Navigating Transitions
As summer winds down and the school year kicks into gear, many of us find ourselves juggling new schedules, driving our kids around town,...
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Tara's Tips
Weekly emotional and positive intelligence tips video series designed to help you be who you came to be!
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Ready to Speak Up? Master Assertiveness Like a Pro!
Assertiveness is a powerful skill that is often misunderstood. Many people think it means being loud or aggressive, but true...
He's Working at McDonald's
Recently, my 16-year-old son started working at McDonald's. I've often received surprised responses like, "He's working at McDonald's?"...
Embracing All Emotions for True HappinessÂ
When I ask people what they want in life, the most common answer is, "I just want to be happy." While happiness is a wonderful emotion,...
Embrace Your Inner Angel
This week's emotional intelligence tip is inspired by one of my favorite quotes from Michelangelo. When asked how he carved the statue of...
Change is Challenging
Change is challenging, isn't it? Whether it's a new job, a shift in relationships, or an unexpected life event, we often find ourselves...
Self-Regard
We’ve all been there – wanting to be liked and appreciated by everyone we meet. But the truth is, not everyone will like you, and that's...
Honor Your Authenticity – Honor Their Authenticity
June is Pride Month, a time dedicated to celebrating authenticity, respect, and love. As we honor this month, I want to take a moment to...
Take the Vacation
This past week, I had the incredible opportunity to take a cruise with my two older brothers and my mom. It was a truly special...
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